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Elements of Daily Renewal June 2025

June 29 11 am PT live online. 

Includes one ticket to this 75-minute workshop to give you daily practices to bring YOUR body + mind back to thriving. Includes a video play back viewable 2 months after the recording, and a pdf knowledge sheet.

 

Please Note

Please arrive a few minutes early to set up and get settled.

Camera on or off - your choice. However by attending this workshop and leaving your camera on, you agree to have a video recording of yourself that others will see.

If you are under the active care of a medical doctor for a medical condition, please inquire if this technique is right for you. Contraindications include those with heart disease, fibromyalgia, and circulatory issues. A good rule of thumb is, if you cannot have a massage then you need to avoid MFR.

There are no refunds, exchanges or transfers.

Download now!
FREE
My E-book

Get access to my FREE e-book. Beginner's Guide: How to Prepare for Your First Yoga Class

Link to the e-book will be included in an email after checkout.

 

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Download now!
FREE
My E-book

Get access to my FREE e-book. Beginner's Guide: How to Prepare for Your First Yoga Class

Link to the e-book will be included in an email after checkout.

 

If you're looking for real change with yoga, strength & exercise that meshes into your daily life rather than disrupts it, honestly, look no further.

heather o.
Your order summary
Elements of Daily Renewal June 2025

June 29 11 am PT live online. 

Includes one ticket to this 75-minute workshop to give you daily practices to bring YOUR body + mind back to thriving. Includes a video play back viewable 2 months after the recording, and a pdf knowledge sheet.

 

Please Note

Please arrive a few minutes early to set up and get settled.

Camera on or off - your choice. However by attending this workshop and leaving your camera on, you agree to have a video recording of yourself that others will see.

If you are under the active care of a medical doctor for a medical condition, please inquire if this technique is right for you. Contraindications include those with heart disease, fibromyalgia, and circulatory issues. A good rule of thumb is, if you cannot have a massage then you need to avoid MFR.

There are no refunds, exchanges or transfers.

Download now!
FREE
My E-book

Get access to my FREE e-book. Beginner's Guide: How to Prepare for Your First Yoga Class

Link to the e-book will be included in an email after checkout.

 

GET100OFF applied
Subtotal
$45
Product discount
- $0
Add On discount
- $0
Discount code
-
You saved $0
Total
$45
Next payment on
Download now!
FREE
My E-book

Get access to my FREE e-book. Beginner's Guide: How to Prepare for Your First Yoga Class

Link to the e-book will be included in an email after checkout.